Knee injuries can be a significant burden on your quality of life, making it difficult to perform everyday activities seeking the help of a physiotherapist can provide many benefits for individuals with knee injuries. By reducing pain, improving range of motion, strengthening muscles, and promoting healing, physiotherapy can help you recover more quickly and improve your quality of life.
- A knee injury refers to any type of damage or trauma to the knee joint or the structures surrounding it. Knee injuries can vary in severity, ranging from minor sprains and strains to more serious conditions like
- Ligament tears
- Meniscal tears